Today's #Healthtips #People whose #diets are rich in potassium may be less prone to high #blood pressure.
#love
#beutytips

#Meetme Lahsun ka istemal high blood pressure, dil ki dharkan or cancer jesay amraz ki behtareen dava hay #health #diet

#Tips Lahsun ka istemal high blood pressure, dil ki dharkan or cancer jesay amraz ki behtareen dava hay#health #diet #meetme

#diet ap plz jst 1 mnth ye diet kijye nd pehly or bd me weight chek kijye ga bht zbrdst shape me ajaen ge ap :-) or cmplexion b pinkish hoga . . 40 minutes tez tez walk b zaror karni hai subh ya sham or is k elawa kuch b extra ni khana ok promise :-)

#diet 1 month regular kijye breakfast 2 bran breads one boiled egg
Mid morning me ap ek bowl fruit chat lijye
Lunch me ap half chapati half cup yougurt lain . .
5 or 6 bjay k darmyan pheki tea ya 1 bowl soup
Dinner 6 spoon boild rice nd 1 cup milk :-)

My #diet 4 all the #hot feelings & vitamins is ur #Lips .. I get energy from them ;-)